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    Twenty-Minute Guided Meditation For New Beginnings & Habit Change

    Did you know that meditation can be a powerful way to transform your life?


    It can help you gain a new perspective on the world around you, get in touch with your emotions, and find the balance that you need in your day-to-day life.


    But one of the greatest benefits of meditation is that it can help you to build good habits, and change bad habits into good ones.


    So make a choice to change. Watch the video below that I found to start your journey of personal growth:

    Hope you enjoy this Guided meditation. I surely did.

    Let us know what's your favorite type of meditation.

    Namaste!

    Xavier Couture

    February 10, 2020

    Inner Art World

    9361-6274 Québec inc.

    1245 Boul Jean-Baptiste-Rolland O (Suite B), Saint-Jérôme, QC J7Y 4Y7

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